Address: 734 St. Clair Avenue W. Toronto,
ON M6C 1B3
Pelvic Health & Women's Wellness
Vital Physiotherapy & Wellness is now part of the Bravella Health network. Get personalized care for pelvic pain, bladder and bowel concerns, pregnancy, postpartum recovery, sexual health, menopause and more — in Toronto and across Ontario.
What We Offer
All the care you need
Bravella Health Toronto, a Vital Physiotherapy clinic a women’s wellness clinic in Toronto. Our team provides pelvic floor physiotherapy and complementary care across pregnancy, postpartum recovery, pelvic pain, incontinence, sexual health, menopause, cancer rehabilitation and other pelvic health concerns.
Specialized pelvic floor physiotherapy for pelvic pain, bladder and bowel concerns, prolapse, pregnancy, postpartum recovery and other pelvic health conditions.
Personalized medical care for sexual health, perimenopause and menopause concerns, including painful intercourse, vaginal symptoms, hormonal changes and related concerns.
Therapeutic massage supporting prenatal and postpartum care, C-section scar tissue release, and musculoskeletal pain and discomfort to help relieve tension, improve mobility, and support recovery.
Acupuncture care to support pain management, pregnancy, fertility, stress, menstrual concerns and overall well-being as part of an individualized care plan.
Trained therapists focused on supporting your journey through anxiety, trauma, stress, self-worth, relationship challenges, family dynamics, life transitions, pregnancy, postpartum adjustment and other emotional health concerns.
Registered Dietitian specializing in PCOS/PMOS, fertility, pregnancy, breastfeeding, pediatrics, and disordered eating support.
Compassionate lactation support for breastfeeding and feeding concerns, including blocked ducts, breast discomfort, latch challenges and postpartum feeding support.
Individualized rehabilitation for people during and after cancer treatment, helping address strength, mobility, pain, fatigue and treatment-related physical changes.
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Specialists who truly know women's health.
Specialized pelvic floor physiotherapists, a women’s health physician, naturopathic doctors, registered massage therapists, and mental health professionals — all working from one shared plan of care.
Dr. Rimi Sambi, MD, CCFP, MSCP- Candidate
OHIP-covered menopause, sexual health & PAP care
Talia Diamond, PT
Registered Pelvic Health Physiotherapist
A mother of three who brings her personal experience as both a pelvic physio and busy mom to guide other mothers. Her background spans brain and spinal cord injuries, strokes, and complex orthopedic cases.
Lexi Crystal
Pelvic Floor Physiotherapist
Brings a background in neurological rehabilitation supporting stroke, spinal cord injury, and brain surgery recovery, with continuing education through Pelvic Health Solutions Canada.
Amanda Brunne
Pelvic Health Physiotherapist
Takes a whole-person approach, believing conversations about pelvic health should feel normal, not awkward. Trained further in pelvic health through Pelvic Health Solutions after starting in acute care.
Kimberly Landreville
Registered Massage Therapist & Yoga Instructor
Nearly 20 years of experience treating pelvic health and musculoskeletal conditions, with a special focus on prenatal and postnatal care. Also certified as a BoneFit Instructor and Reflexologist.
Bianca Santaromita-Villa
Registered Dietitian, Certified Breastfeeding Counsellor
Registered Dietitian and Certified Breastfeeding Counsellor supporting women’s health, pediatric nutrition, PCOS/PMOS, fertility, pregnancy, postpartum, and disordered eating through compassionate, weight-inclusive, evidence-based care.
Chana Ross
Pelvic Health Physiotherapist & Clinic Founder
Keeps the clinic running smoothly day to day — often the first friendly voice you’ll hear when you call to book.
Chantal Simms
Registered Social Worker & Psychotherapist (MSW, RSW)
Registered Social Worker & Psychotherapist with over 15 years of experience supporting women through perimenopause, menopause, postpartum adjustment, and other life transitions. She provides evidence-based therapy in a warm, supportive environment, helping clients navigate emotional challenges, relationship changes, and caregiver stress with greater clarity, balance, and confidence.
Sarah Fiorini-Taylor
RP — Registered Psychotherapist
Supporting individuals and couples through the fertility journey since 2016, with particular experience in IVF and pregnancy loss, in a warm and non-judgmental space.
Amira Abdelaziz
Naturopathic Doctor (ND)
Naturopathic Doctor supporting hormonal, metabolic, and mental health through a mind-body approach. She focuses on perimenopause, menopause, PCOS/PMOS, fertility, thyroid health, mood balance, and endometriosis, helping optimize energy, clarity, and overall well-being.
Shelley Burns
Naturopathic Doctor (ND)
Naturopathic Doctor with over 20 years of experience supporting digestive health, microbiome balance, autoimmune conditions, and hormonal health including perimenopause, thyroid, and adrenal imbalances, offering evidence-informed, whole-person care.
Anna Olchowecki
BScN, RN, MSCP - Client Care Lead
Anna Olchowecki is a Menopause Society Certified Practitioner (MSCP) and experienced healthcare professional with a long-standing background in patient care and case management across both public and private sectors. She is passionate about women’s health and focused on delivering evidence-informed, holistic support.
Isabella Edelshteyn
Registered Pelvic Health Physiotherapist
Pelvic Floor Physiotherapist offering virtual care only. She supports women’s and pelvic health, including urinary incontinence, pelvic pain, sexual pain, prolapse, diastasis recti, and perinatal care, helping clients build strength, function, and confidence in their daily lives. (NOT accepting new patients).
Julia Smorodina
Postpartum Strength Trainer & Pilates Instructor
As a mom herself, understands the physical and emotional demands of pregnancy and motherhood firsthand. Helps women build functional strength through Pilates in a supportive, sustainable way.
Melodie Lumague
IBCLC, RN — International Board Certified Lactation Consultant
Over 15 years supporting families through pregnancy and newborn feeding. Offers in-person and virtual consultations for latching pain, supply issues, clogged ducts, mastitis, and pumping.
Specialists who truly know women's health.
All of our practitioners are dedicated to being an integral part of your care team.
Common Questions
Everything you need to know.
What is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a type of physical therapy that focuses on the muscles and tissues of the pelvis. It can treat problems with incontinence, sexual function, and pain in the pelvic area, and help improve strength and coordination of the pelvic floor muscles.
Is the treatment of the pelvic floor covered under my health insurance plan?
Some plans cover treatment for the pelvic floor, while others do not. If you’re unsure, it’s best to contact your insurance provider directly to inquire about coverage for this type of treatment.
Can Pelvic floor physiotherapy help with urinary incontinence?
Yes. Incontinence can be caused by factors including pregnancy, childbirth, menopause, and obesity. Pelvic floor physiotherapy can help strengthen the pelvic floor, improving incontinence and decreasing the risk of it developing in the future.
How long does pelvic floor rehabilitation take?
Pelvic floor rehabilitation can take several weeks to months, depending on the severity of the condition. The time required will also depend on the individual’s response to treatment.
Do I need a doctor's referral to see a pelvic floor physiotherapist?
No, a referral is not required.
Can you help with chronic pelvic pain?
Physiotherapy is an effective treatment for chronic pelvic pain. It can help reduce pain and improve function and quality of life, and can treat a wide range of conditions that cause it.
What is pelvic organ prolapse, and can a Vital physiotherapist help?
Pelvic organ prolapse is when one or more pelvic organs fall or slip out of place as supporting muscles and tissues weaken over time. It’s common, especially after menopause, and several treatment options are available if it’s causing problems.
Isn't pelvic physio just Kegels?
No. Kegels are one helpful exercise, but pelvic physiotherapy can also involve manual therapy and electrical stimulation to relax and strengthen the muscles — it’s a broader toolkit than Kegels alone.
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